Let’s sit!

Cela Sobolewska & Martyna Peszko

Siddha literally means “fruitful”, “fulfilled”, “master”. In meditation we practice a kind of masterly focus, being “here and now”, together, mindful and sensitive to one another, all people and phenomena around us. Meditation is working with our awareness and presence. A group practice enables feeling the power of coexistence, collaboration, and supports empathy.

Through simple exercises consisting of breathing together, making sounds together, or moving, we can feel the closeness to other people and the power than comes out of it. Meditating together is for everyone.